How to Use
Puhdas+ Black Cumin Oil is a highly nutritious, high-quality oil. It can be taken internally like a dietary supplement, used as a cooking oil, or used as a seasoning.
Flavour
The oil has a refined, mild flavour that is slightly peppery and bitter. Do not heat the oil, as heat destroys its delicate fatty acids.
Black Cumin
Black cumin, also known as nigella, is a flowering spice plant whose aromatic black seeds are full of valuable oil. Black cumin contains as many as 100 bioactive compounds. Black cumin oil, also known as black cumin seed oil, contains linoleic acid (omega-6) and a special essential oil called thymoquinone, among other compounds. The seeds also contain myristic, palmitic, palmitoleic, stearic and oleic acids, B vitamins, calcium, iron, copper, zinc and phosphorus, among others.





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